Product Description
Tai Chi Bible Book
By Dan Docherty
The complete illustrated guide to Tai Chi for beginners through to advanced practitioners. Dan Docherty presents practical Tai Chi Chuan – the most common Tai Chi techniques – and explains them with reference to the Ming dynasty book The Classic of Boxing and to Chinese myth and legend. Beginners will benefit from practising the postures, while advanced practitioners will gain greater insight into their regular practice. From his experience of teaching Chinese concepts to thousands of students throughout the world over a great many years, the author gives down-to-earth advice that will be of use to novice and adept alike.
